Starting the Conversation About Personal Care with Mom and Dad
Many seniors are attracted to the idea of “aging in place.” However, the reality is that many older adults will require some level of long-term
Senior Health Services in Shillington, PA
Many seniors are attracted to the idea of “aging in place.” However, the reality is that many older adults will require some level of long-term
Feeling independent and self-sufficient helps boost our mood, self-esteem, and overall sense of being in control of ourselves and our environment. The concept of “Personal
Aging Well We hear so much about how to age in healthy ways and the importance of physical activity and social connection. But why is
Sharon and Mike Mike was adamant that the home in which he and his wife, Sharon, had raised their two sons was becoming too much
Joe’s Story: How does he do it? Joe didn’t retire from full-time teaching until he was in his early 80s—and even then, he didn’t stop
Play It Again, Sam! How Music Can Enrich the Lives of Older Adults We know, we know—Ingrid Bergman actually says, “Play it, Sam, play
We know how important exercise is to staying healthy and active. But have we considered the role exercise can play in safe driving? There are
What’s the Scoop on Nutrition? Eat more protein! Americans don’t eat enough fiber! Peanuts are a great anti-aging snack! The nutritional advice comes at us
Discovering just the right retirement community can seem like an overwhelming challenge. With so many decisions to make and features of each community to consider,
The Heritage’s signature Well by DesignSM program fosters the eight dimensions of wellness: social, physical, intellectual, emotional, vocational, spiritual, environmental and vocational. And although Cheryl
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