The Best Diet for Seniors Is the One that Serves Seniors Several fad diets are getting a lot of buzz lately, and while many people would love to drop a

COST AND FINANCING OPTIONS OF PERSONAL CARE SERVICES Estimating the Cost of Personal Care. When future residents and their loved ones begin to explore care options, we know cost is

Change Your hair, Change Your Outlook! Nothing gives you a sense of confidence and style like a new haircut. But you don’t have to go full dreadlocks and rainbow highlights

Sometimes music is the best medicine Ever had a bad day, listened to your favorite music and instantly felt better? Or felt a sense of community at a concert or

Simple steps to take winter in stride. Winter is just around the corner and you know what that means: frigid temperatures, snowy streets, icy steps and slippery sidewalks. It’s enough

Should you trade in your trainers for dancing shoes? When we think of ways to stay fit and healthy, dancing may not be the first thing that comes to mind.

Add years to your life and life to your years. There are lots of reasons why we tend to become less active as we age. Health problems, achy joints, excess

Moving a parent to memory care for dementia gives them access to round-the-clock specialized care, social activities, support services and more. These are all good things that improve their quality

Managing meds: memory aids for taking the right pill at the right time.Taking pills is a fact of life for older adults. In fact, 36% of seniors take at least

Are meal delivery services the answer for the senior in your life? Good nutrition is important at any age. But eating well isn’t easy for many seniors. Getting to the

What if they fall? How can I know if they’re taking care of themselves? What if something happens and I can’t be there? These are common worries adult children have