Feeling independent and self-sufficient helps boost our mood, self-esteem, and overall sense of being in control of ourselves and our environment. The concept of “Personal Care” was developed in the
Aging Well We hear so much about how to age in healthy ways and the importance of physical activity and social connection. But why is new research showing that creativity
Sharon and Mike Mike was adamant that the home in which he and his wife, Sharon, had raised their two sons was becoming too much to care for. He was
Joe’s Story: How does he do it? Joe didn’t retire from full-time teaching until he was in his early 80s—and even then, he didn’t stop teaching: at 88, he continues
We know how important exercise is to staying healthy and active. But have we considered the role exercise can play in safe driving? There are specific steps we can take
What’s the Scoop on Nutrition? Eat more protein! Americans don’t eat enough fiber! Peanuts are a great anti-aging snack! The nutritional advice comes at us fast and furious—and sorting out
Paul’s Dilemma There was no question that Paul loved the home in which he and his wife, Janet, had raised their three children. Set on a quiet cul-de-sac, the two-story
Finding the right care for yourself or a loved one can seem challenging when there are so many different care options. Understanding how Life Plan Communities and other senior living
Discovering just the right retirement community can seem like an overwhelming challenge. With so many decisions to make and features of each community to consider, making your best move feels
The Heritage’s signature Well by DesignSM program fosters the eight dimensions of wellness: social, physical, intellectual, emotional, vocational, spiritual, environmental and vocational. And although Cheryl Anderson, wellness director at The
We are vaccinated…again! The Heritage of Green Hills residents received their second COVID-19 vaccine booster and had a celebratory party to commemorate the event. Our community garnered attention from our
Today Cheryl is sharing some of the more “serious” ways that she and the residents put the eight dimensions of wellness into practice. One of those is volunteering, which hits
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